Savour the nutty flavour of this wholesome Red Rice sourced from the finest fields of Uttarakhand. It is a rich source of fiber, iron, vitamins, and minerals and has a low glycemic index. A phenolic compound named anthocyanin gives this rice its deep red colour. Due to the presence of anthocyanin, red rice has 10% more antioxidants than other variants. It has more than 75% manganese that helps your body absorb protein. It is also known as Konkani rice.

Ingredients: Organic Red Rice

Health Benefits Of Red Rice

• - A rich source of essential dietary fiber, Red Rice facilitates digestion and helps in breaking down foods.
• - It lowers LDL cholesterol, increases good cholesterol, and promotes good heart health.
• - It has a low glycemic index. It stabilizes blood sugar levels and also prevents diabetes.

HOW TO CONSUME RED RICE?

• Rinse the rice to get rid of any excess starch.
• Soak the rice in water for at least an hour before cooking.
• Boil the soaked rice in water and add a pinch of salt and 1 tablespoon of oil.
• Cook it for 10-15 minutes.
• Strain out the excess water and let the rice boil for 5 minutes before serving.

Shelf Life: 12 months